Seth had his transition day at school on Friday and Martha had hers today. Both were excited to go in and see friends again and their new...

Tips that may help prevent tearing during labour. Learn about perineal massage and more.

So I thought I would tell you a bit more about me and how I came to be a hypnobirthing teacher. First here’s a bit more about me. My name...

Feeling overwhelmed? Anxious? Worried? Scared? All of these things and more? So was I, so here's some things that may help you too.