Service Description

Pregnancy Relaxation sessions delivered in a 1:1 setting online via zoom. Work out dates and times that suit you. Only £70 for the course. 4 weeks of beautiful relaxation sessions. Calm and peace for you and bump! The Pregnancy Relaxation Programme - 6 weeks/sessions: Week 1 - Relaxation and sleep in Pregnancy Week 2 - Fear in Pregnancy & Birth Week 3 - Preparing for Birth Week 4 - Oxytocin for Birth Format of each Session: 1hr Welcome & Introductions & How has your week been? Mindful Breathing Exercise Weekly Topic including Discussion Weekly Relaxation Location: Online Price: £70 for the 4 week block. To book: Please press book now or contact lucie@bohobirthcollective.com

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